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deadlier than smoking

Being Weak Is Five Times Deadlier Than Smoking!

Smokers Have A 5 Times Better Chace Of NOT Dying Early Than Weak People. That is A Scary Thought. Put Another Way: Having Weak Muscles ...
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best gym san diego

How to Fit Exercise into a Busy Schedule

Leo’s Fitness Lab Offers Exercise for Busy Professionals There’s no doubt we live in a bustling, fast-paced world. But, at Leo’s Fitness Lab, busy is ...
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Diet & Fitness

The Secret to Reducing Body Fat

It’s a widely accepted fact that once you reach a certain age, your metabolism slows, making it difficult to lose weight. One of the main ...