COSMED Bodpod
Medical-grade instrument measures exact body fat and muscle
Scientifically track your weight
loss results
Quick 5-minute testÂ
Disappointed With Your WEIGHT LOSS?
Discouraged With Your STRENGTH TRAINING?
San Diego’s LEAST Expensive,
MOST Effective Personal Training
FIRST WEEK FREE!​
- See results by your second visit
- Revolutionary 20-minute workouts
- Computer-controlled resistance training
Solve your fitness problems at Leo’s Fitness Lab
Designed to Help You Crush Your Goals and Realize Your Maximum Potential
TRANSFORM YOUR BODY
You will use the ultimate scientifically
proven method to achieve your desired
results.
Our computer-controlled technology
will tailor each workout to your individual capabilities.
People of all ages and fitness levels can safely benefit
from this revolutionary training technique.
SAVE TIME
Your 20-minute sessions provide the
benefits of several hours of traditional
exercise.
With our revolutionary new technology and nutritional guidance, you can reduce your body fat levels and build muscle in a fraction of the time that you’d spend at a conventional gym.
SAVE TIME
Your 20-minute sessions provide the
benefits of several hours of traditional
exercise.
With our revolutionary new technology and nutritional guidance, you can reduce your body fat levels and build muscle in a fraction of the time that you’d spend at a conventional gym.
PERSONAL COACHING
You will get one-on-one private personal
training and nutritional coaching using
the most advanced technology.
Receive individual training, personalized to you and your goals! We’ll be with you every step of the way to help you stay motivated towards achieving the body you’ve always desired.
Our technology
ARX
Computer-controlled personal training
Tuned to your specific age & strength
Maximize your workout in the least amount of time
Vasper
Time-saving High Intensity Interval Training (HIIT)
Decreases soreness & enhances recovery
Benefit from 4 fitness technologies in a 20-minute workout
PNOÄ’
Most advanced method in cardio-metabolic assessment
Determine precise training zones & nutrition plans
Quick 10-minute test
Get personal training at our state-of-the-art
boutique gym San Diego
Just one 20-minute ARX workout at Leo’s Fitness Lab yields the same results as 3 hours of weight training at a conventional gym. Add one 21-minute Vasper session and you’re done for the week. One-on-one personal training, high-efficiency equipment, and nutritional guidance ensures you’ll achieve the body you’ve always desired.
Push yourself to reach your highest potential at the best gym in San Diego
Leo’s Fitness Lab is a full-scale, ultramodern fitness laboratory that will help you attain your fitness goals before you know it. Our fitness facility offers the latest technology to deliver our clients real results safely, efficiently, and in half the time! In today’s fast-paced world, you don’t have time to spend days and hours at the gym. Now you can redefine the way that you work out at Leo’s Fitness Lab.
Personal training that’s effective and safe for everyone
Whether you’re a lifelong health guru or just beginning your physical fitness journey, Leo’s Fitness Lab has something to offer everyone. No goal is too big or too small to conquer, be it losing weight, building muscle, or simply improving your overall health. Our innovative technology is so sophisticated, it’s safe for anyone ages 10-100. Even individuals rehabilitating from injury can benefit from this groundbreaking approach to exercising.
Customized personal training in San Diego for maximum benefits
Each individual has a unique set of traits that can affect their fitness progress. It’s important that you have a workout plan tailored to your specific needs and features. Your personalized workout plan will be created using state-of-the-art fitness equipment in combination with the guidance and assistance of your highly trained and qualified personal trainer.
Save time using our science-based workout at the best gym in San Diego
Your exercise plan will take significantly less time than traditional workouts, yet yield better results. While you’re training, a computerized monitor records your performance in real time and allows you to compare the gains from your last session. Unlike with traditional exercise, 95% of our clients see visible improvement week-by-week. Whether you want to increase your strength or lose weight, you’re just a few steps away from starting to become your best self.
What our clients are saying
Leo’s Fitness Lab is one of a kind. It has really helped me to build my strength. Cardio and strength workouts like you have never seen before.
Leslie T., Yelp
If you’re looking for an intense workout in a very short period of time, this is the spot. The gym equipment here is the future of working out. Paired with one-on-one personal trainers, it’s one of the best workouts I’ve ever had.
Nick O.,Yelp
CALL TO SCHEDULE YOUR FIRST WEEK FOR FREE