Welcome to Leo's Fitness Lab

San Diego’s LEAST expensive, MOST effective personal training!

We're a fitness laboratory, not a gym.

Science backed

Scientifically proven to deliver the fastest muscle & strength gains possible

lose fat

Reduce body fat levels

tone up

Totally tone your body and look your best

Our technology


Medical-grade instrument measures exact body fat and muscle

Scientifically track your weight
loss results

Quick 5-minute test 


Computer-controlled personal training.

Tuned to your specific age & strength.

Maximize your workout in the least amount of time.


Time-saving High Intensity Interval Training (HIIT)

Decreases soreness & enhances recovery

Benefit from 4 fitness technologies in a 20-minute workout

What our customers are saying

Leo's Fitness Lab is one of a kind. It has really helped me to build my strength. Cardio and strength workouts like you have never seen before. - Leslie T., Yelp


If you're looking for an intense workout in a very short period of time, this is the spot. The gym equipment here is the future of working out. Paired with one-on-one personal trainers, it's one of the best workouts I've ever had. - Nick O., Yelp


CALL NOW: 619-299-1694

E-mail: getfit@leofitlabs.com

1851 San Diego Avenue Suite 100A

San Diego, CA 92110

Hours of Operation:

By Appointment:

Tuesday – Saturday: 7:00 am – 5pm

*appointments can be scheduled outside of these times with advance notice.

Walk-In hours:

Tuesday – Saturday: 9:00 am – 5pm