Unleash your true fitness potential with our revolutionary personal training methods.

    Gain strength and knowledge from our experienced personal trainers

    Your body’s response to various workout strategies, dietary changes and the pace at which you shed fat or gain muscle depends on many different factors. This is what makes the insight and guidance of an experienced personal trainer in San Diego invaluable. Our trainers are your personal fitness mentors who will show you the way to lasting health and fitness. We’ll help you discover new ways to transform your body that will yield results you can see and feel!  

    Revolutionary training techniques for faster results

    Here at Leo’s Fitness Lab, we help you achieve lasting results by using a comprehensive approach. We take into consideration your existing level of fitness, age and body composition so as to design your optimal fitness strategy. We also take into consideration your primary fitness goal, be it fat loss, muscle gain, stronger immunity, faster metabolism, recovery from an injury or all of the above. With a personal trainer who has a set of powerful training techniques, you’ll reach your goals faster than you ever thought possible!

    Read more

    Up your fitness game with a personal trainer in San Diego

    Take your workouts to the next level!

    Time-saving process

    Working out with a highly skilled personal trainer by your side makes the process much more effective and time-efficient, making you all the more committed to achieving your fitness goals.

    Achieve results

    By combining advanced science, technology, nutrition and their own experience and expertise, our personal trainers will help you adopt effective workout strategies to gain long-term results.

    Boost motivation

    The whole focus of your personal trainer will be you and your optimal fitness results. Your own fitness guru will be there to push you and give you a boost of motivation and energy when you need it most.

    Our clients’ take on personal training experience

    The importance of working with a personal trainer in San Diego

    When you have a personal trainer by your side, giving anything but 100 percent of your effort is not an option. Under their watchful eye and words of encouragement, you will feel propelled to give it your best shot. Over time, it starts to feel natural. This is what makes personal training so effective: not a second goes to waste because every single workout session is carefully thought-out and aimed at getting you one step closer to your fitness goals.

    Get stronger & healthier with personal training in San Diego

    The ideal outcome of healthy lifestyle choices, from a workout routine to a balanced diet, is that you achieve overall health and wellness. But reaching lasting results requires you to make lasting changes. You have to push yourself and stay focused on the long road ahead, which can be hard and takes a tremendous amount of effort and determination. This is where your personal trainer comes in, to push you to not only realize your full potential, but also to keep your eyes on the prize whenever you feel tempted to give up. You often hear about the wonders of impactful interval training in San Diego and strength-boosting ARX San Diego fitness enthusiasts are passionate about, but what is your best course of action? Our personal trainers will go above and beyond to design the optimal workout routine for you to help you get the most out of your personal training experience. Want to shed a few pounds? Then our highly effective weight loss program in San Diego is just for you. We’re here for the elderly, as well, offering highly beneficial senior fitness classes in San Diego tailored to your needs. Either way, you’ll come to think of your workout as a challenge that requires you to crush your fitness goals with resolve and determination by outdoing yourself every time. After setting the bar, you’ll find yourself eagerly waiting for the next opportunity to push the bar higher and higher. It won’t be long before you’re hiking Cedar Creek Falls with confidence and ease!
    Read more
    [gravityform id="10" title="false" description="false"]
    <div class='gf_browser_unknown gform_wrapper free-workout-homepage_wrapper gform_legacy_markup_wrapper' id='gform_wrapper_10' ><form method='post' enctype='multipart/form-data' id='gform_10' class='free-workout-homepage gform_legacy_markup' action='/san-diego-ca/personal-training' > <input type='hidden' class='gforms-pum' value='{"closepopup":false,"closedelay":0,"openpopup":false,"openpopup_id":0}' /> <div class='gform_body gform-body'><ul id='gform_fields_10' class='gform_fields top_label form_sublabel_below description_below'><li id="field_10_1" class="gfield gfield_contains_required field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label gfield_label_before_complex' >Name<span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_complex ginput_container no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name' id='input_10_1'> <span id='input_10_1_3_container' class='name_first' > <input type='text' name='input_1.3' id='input_10_1_3' value='' aria-label='First name' aria-required='true' placeholder='First Name' /> <label for='input_10_1_3' >First</label> </span> <span id='input_10_1_6_container' class='name_last' > <input type='text' name='input_1.6' id='input_10_1_6' value='' aria-label='Last name' aria-required='true' placeholder='Last Name' /> <label for='input_10_1_6' >Last</label> </span> </div></li><li id="field_10_2" class="gfield gfield_contains_required field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_10_2' >Email<span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_2' id='input_10_2' type='text' value='' class='large' placeholder='Email Address' aria-required="true" aria-invalid="false" /> </div></li><li id="field_10_3" class="gfield field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_10_3' >Phone</label><div class='ginput_container ginput_container_phone'><input name='input_3' id='input_10_3' type='text' value='' class='large' placeholder='Phone Number' aria-invalid="false" /></div></li><li id="field_10_4" class="gfield gform_validation_container field_sublabel_below field_description_below gfield_visibility_visible" ><label class='gfield_label' for='input_10_4' >Email</label><div class='ginput_container'><input name='input_4' id='input_10_4' type='text' value='' /></div><div class='gfield_description' id='gfield_description_10_4'>This field is for validation purposes and should be left unchanged.</div></li></ul></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_10' class='gform_button button' value='Submit' onclick='if(window["gf_submitting_10"]){return false;} window["gf_submitting_10"]=true; ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_10"]){return false;} window["gf_submitting_10"]=true; jQuery("#gform_10").trigger("submit",[true]); }' /> <input type='hidden' class='gform_hidden' name='is_submit_10' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='10' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_10' value='WyJbXSIsIjUwMTA5YWZhNzkzYzVjZGRjM2Q3Y2JhYTE3YjBiMDA5Il0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_10' id='gform_target_page_number_10' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_10' id='gform_source_page_number_10' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> </form> </div>