Our clients’ take on personal training experience




Your body’s response to various workout strategies, dietary changes and the pace at which you shed fat or gain muscle depends on many different factors. This is what makes the insight and guidance of an experienced certified personal trainer in San Diego invaluable. Our trainers are your personal fitness mentors who will show you the way to lasting health and fitness. We’ll help you discover new ways to transform your body that will yield results you can see and feel!
Here at Leo’s Fitness Lab, we help you achieve lasting results by using a comprehensive approach. We take into consideration your existing level of fitness, age and body composition so as to design your optimal fitness strategy. We also take into consideration your primary fitness goal, be it fat loss, muscle gain, stronger immunity, faster metabolism, recovery from an injury or all of the above. With a personal trainer who has a set of powerful training techniques, you’ll reach your goals faster than you ever thought possible!
Working out with a highly skilled certified personal trainer by your side makes the process much more effective and time-efficient, making you all the more committed to achieving your fitness goals.
By combining advanced science, technology, nutrition and their own experience and expertise, our certified personal trainers will help you adopt effective workout strategies to gain long-term results.
The whole focus of your certified personal trainer will be you and your optimal fitness results. Your own fitness guru will be there to push you and give you a boost of motivation and energy when you need it most.
When you have a certified personal trainer by your side, giving anything but 100 percent of your effort is not an option. Under their watchful eye and words of encouragement, you will feel propelled to give it your best shot. Over time, it starts to feel natural. This is what makes personal training so effective: not a second goes to waste because every single workout session is carefully thought-out and aimed at getting you one step closer to your fitness goals.