ARX
Reason #3: Why You Can’t Keep That Weight Off!
Science and research have shown that to get the “LOOK” you want, you must do moderate to intense activity to build muscle. Muscle shapes how ...
01/17/2024
ARX
Reason #2: Why You Can’t Keep That Weight Off!
We should never diet simply to see numbers drop quickly on a scale. Instead, we should try to lose FAT, and maintain, or even BUILD ...
01/15/2024
ARX
Reason #1: Why You Can’t Keep That Weight Off!
We all know that to lose weight, you must eat fewer calories than you burn. The problem is, if you cut too many calories, your ...
01/13/2024
body composition
New Pnoe Data and It is Good!
Graph of latest Pnoe Test and it shows fat burning, not carbohydrates.
05/13/2022