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Specialized Vitamins and Nutrition Info

Local San Diego Health and Nutrition Advice Plus Supplements

05/18/2022

Body Composition Metabolic Testing

More Graphs. Right Direction but Slow!

Weight goes up and down on any diet but the daily doesn’t matter, the trend does.

05/18/2022

Lifestyle

Lifestyle and Gross Eating Habits

Evaluating ones lifestyle, exercise, sleep, activity, drugs meds vs what is eaten.

05/15/2022

Follow Leo's Fitness Journey

New Pnoe Data and It is Good!

Graph of latest Pnoe Test and it shows fat burning, not carbohydrates.

05/13/2022

Diet & Fitness

Do not Trust Main Media on Fitness Advice

Mass media will deceive you to get ratings by twisting studies. May, Might, Could and Can are key-words that signal deception.

05/09/2022

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Specialized Vitamins and Nutrition Info

More Graphs. Right Direction but Slow!

Lifestyle and Gross Eating Habits

New Pnoe Data and It is Good!

Do not Trust Main Media on Fitness Advice

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