Recommendations
Specialized Vitamins and Nutrition Info
Local San Diego Health and Nutrition Advice Plus Supplements
05/18/2022
Body Composition Metabolic Testing
More Graphs. Right Direction but Slow!
Weight goes up and down on any diet but the daily doesn’t matter, the trend does.
05/18/2022
Lifestyle
Lifestyle and Gross Eating Habits
Evaluating ones lifestyle, exercise, sleep, activity, drugs meds vs what is eaten.
05/15/2022
Follow Leo's Fitness Journey
New Pnoe Data and It is Good!
Graph of latest Pnoe Test and it shows fat burning, not carbohydrates.
05/13/2022
Diet & Fitness
Do not Trust Main Media on Fitness Advice
Mass media will deceive you to get ratings by twisting studies. May, Might, Could and Can are key-words that signal deception.
05/09/2022